Healthy Food

How to Plan a Healthier Menu for the Big Game (8 Delicious Ideas)

With the Super Bowl right around the corner, many households are planning to host watch parties with friends and family.…

3 weeks ago

Is Hummus Actually Healthy? 4 Science-Backed Benefits of This NoVa Favorite

When you dine out at a Mediterranean-inspired restaurant in NoVa, like Cafesano Italian & Mediterranean Bistro, you’ll almost certainly see…

1 month ago

Mediterranean Food in NoVa: What Customers Say About Cafesano

When you’re craving delicious, comforting, and healthy Mediterranean food while in Northern Virginia, and not the rolling hills of Italy…

10 months ago

Plan the Perfect Holiday Event: 6 Holiday Catering Tips from Cafesano

The holiday season—it’s that magical time of year when we gather with friends, family, and even our "work family" for…

1 year ago

Cafesano: The Heart-Healthy Choice for Eating Out in Dulles, VA

Dining out or ordering in is often seen as an unhealthy option, especially when the food is comforting and delicious.…

2 years ago

What’s the Difference Between Greek and Mediterranean Food?

In the gastronomic world, two terms often used interchangeably are "Greek" and "Mediterranean" food. But dig a little deeper, and…

2 years ago

No-Guilt Healthy Takeout Food in Dulles, VA

Are you tired of greasy and unhealthy fast food options that make you feel sluggish and uncomfortable? Your body shouldn’t…

3 years ago

Want A Healthier Life? Enjoy the Mediterranean Diet

If you're looking to live healthier, consider adopting a Mediterranean diet. Followed for millennia, the traditional Mediterranean diet has a…

3 years ago

Eat Healthy in Dulles Town Center: Our 5 Most-Popular Menu Items

A premier Dulles Town Center restaurant, we open our doors each day excited to create made-to-order dishes full of fresh,…

7 years ago

10 Tips to Eat Healthier During the NoVA Holidays You’ll Actually Enjoy

The holidays are a joyful time of year, but they can be tough on our eating habits, especially if you…

8 years ago