Healthy Food

Is Hummus Actually Healthy? 4 Science-Backed Benefits of This NoVa Favorite

When you dine out at a Mediterranean-inspired restaurant in NoVa, like Cafesano Italian & Mediterranean Bistro, you’ll almost certainly see…

22 hours ago

Mediterranean Food in NoVa: What Customers Say About Cafesano

When you’re craving delicious, comforting, and healthy Mediterranean food while in Northern Virginia, and not the rolling hills of Italy…

8 months ago

Plan the Perfect Holiday Event: 6 Holiday Catering Tips from Cafesano

The holiday season—it’s that magical time of year when we gather with friends, family, and even our "work family" for…

1 year ago

Cafesano: The Heart-Healthy Choice for Eating Out in Dulles, VA

Dining out or ordering in is often seen as an unhealthy option, especially when the food is comforting and delicious.…

2 years ago

What’s the Difference Between Greek and Mediterranean Food?

In the gastronomic world, two terms often used interchangeably are "Greek" and "Mediterranean" food. But dig a little deeper, and…

2 years ago

No-Guilt Healthy Takeout Food in Dulles, VA

Are you tired of greasy and unhealthy fast food options that make you feel sluggish and uncomfortable? Your body shouldn’t…

3 years ago

Want A Healthier Life? Enjoy the Mediterranean Diet

If you're looking to live healthier, consider adopting a Mediterranean diet. Followed for millennia, the traditional Mediterranean diet has a…

3 years ago

Eat Healthy in Dulles Town Center: Our 5 Most-Popular Menu Items

A premier Dulles Town Center restaurant, we open our doors each day excited to create made-to-order dishes full of fresh,…

7 years ago

10 Tips to Eat Healthier During the NoVA Holidays You’ll Actually Enjoy

The holidays are a joyful time of year, but they can be tough on our eating habits, especially if you…

8 years ago

The History Behind Mediterranean Cuisine

Mediterranean cuisine often brings to mind foods such as hummus, pita, and olive oil.  However, most people don’t realize just…

9 years ago