Healthy Dining in Northern Virginia

What’s the Difference Between Greek and Mediterranean Food?

In the gastronomic world, two terms often used interchangeably are "Greek" and "Mediterranean" food. But dig a little deeper, and…

7 months ago

On the Menu: What Is Baba Ghanoush? – Mediterranean Restaurant in Reston, VA

Baba ghanoush, a delightful and creamy appetizer, has won the hearts of food enthusiasts worldwide. This popular Middle Eastern and…

1 year ago

Want A Healthier 2023? Enjoy the Mediterranean Diet

If you're looking to live healthier in 2023, consider adopting a Mediterranean diet. Followed for millennia, the traditional Mediterranean diet…

1 year ago

Eat Healthy in Dulles Town Center: Our 5 Most-Popular Menu Items

A premier Dulles Town Center restaurant, we open our doors each day excited to create made-to-order dishes full of fresh,…

5 years ago

What Makes Cafesano Stand Out Among Restaurants in Dulles Town Center?

Elevated Fast Casual Dining Without an Elevated Price at Dulles Town Center With the wide variety of restaurants in Dulles…

6 years ago

Newest Location: Great Tasting, Healthy Food Now in Dulles Town Center

Cafesano is pleased to announce the opening of their new and larger restaurant located in the heart of the well-known…

7 years ago

The History Behind Mediterranean Cuisine

Mediterranean cuisine often brings to mind foods such as hummus, pita, and olive oil.  However, most people don’t realize just…

7 years ago

9 Rules for Healthy Takeout from a Fast Casual Restuarant

Takeout food gets a pretty bad rap, while cooking at home is held up as the ideal way for everyone…

9 years ago

Making Our Way Up the Mediterranean Diet Pyramid

Incorporating Fresh and Flavorful Vegetables in the Mediterranean Diet We’re in our third month of discussing the Mediterranean Diet. We’ve…

9 years ago