Cafesano

A Holiday Survival Guide for Eating Healthy and Light at a Catered Event

`Tis the season for holiday parties, family gatherings, and don’t forget lots of great catered food. Family and friends join…

9 years ago

Choose a Restaurant to Cater Your Next Event – You Won’t Be Sorry!

Feeding guests is one of the most important elements of any party or business event. Hiring the perfect caterer for…

9 years ago

9 Rules for Healthy Takeout from a Fast Casual Restuarant

Takeout food gets a pretty bad rap, while cooking at home is held up as the ideal way for everyone…

9 years ago

Nuts, Seeds, and Olive Oil: The Healthy Fats of the Mediterranean Diet

Summer is officially upon us and we are in our fourth month discussing the Mediterranean Diet and how it contributes…

9 years ago

Making Our Way Up the Mediterranean Diet Pyramid

Incorporating Fresh and Flavorful Vegetables in the Mediterranean Diet We’re in our third month of discussing the Mediterranean Diet. We’ve…

9 years ago

6 Foods You Should Include In Your Diet Every Day

How many times have you heard the phrase, “You are what you eat”? It is easy to become desensitized to…

10 years ago

How Fast Casual Dining is Changing the Restaurant Industry

If the age of the three martini lunch is gone, so too is the era of the mad dash to…

10 years ago