Cafesano: Italian & Mediterranean Bistro is Northern Virginia’s go-to restaurant when it comes to heart-healthy, Mediterranean-inspired cuisine that’s carefully crafted and affordable, perfect for a quick lunch break or a family dinner after a long day. 

But don’t take our word for it! See what our customers have to say about Cafesano’s service, hospitality, and most importantly, our menu. 

Delicious Menu with Options for Everyone

Cafesano offers a variety of Mediterranean-inspired dishes. From brick oven pizza to veggie-filled salads to hearty pasta dishes, Cafesano can satisfy any craving! 

Nick N. shared, “I ordered two wrap sandwiches for takeout, the club and the falafel. They were excellent. Fresh and savory ingredients which were quite large. They both filled and satisfied our hunger according to our tastes.”

Greg O. was delightfully satisfied with his lunch, as he shared, “The flatbreads, wraps and pastas have all been consistently fresh and tasty, and they have a good kids menu as well. My favorite is the shawarma wrap, and the zatar chips on the side, especially with a garlic sauce, is a great lunch.”

But it isn’t just the savory and satisfying items customers order for lunch or dinner that make Cafesano’s menu great. It’s that there are also gluten-free and vegetarian options, so every customer, regardless of dietary restrictions, can enjoy a meal at Cafesano! 

Chad H. shared his love for the gluten-free pizza crust, saying, “If you get the gluten-free crust for the pizza, it is crispy, just the way I like it. They have a large number of gluten-free options which is nice.”

Check out our full menu to see if we can satisfy your craving today! 

Super Friendly Staff

When you come to Cafesano, whether it’s for dine-in or takeout, you’re not just a customer, you’re family! 

Our staff is super friendly and has a mission to make every experience a great one. 

Devon M. was satisfied with how helpful Cafesano was, sharing, “The service here is always good. You order at the counter and they bring it out when it’s ready so there’s not much interaction with the staff. But they’re all kind and helpful so that’s a plus.”

Nita H. writes, “Ordering online is easy, the timing is perfect and pick up is a breeze! The staff is pleasant and professional.”

A visit to Cafesano means an inviting smile and a warm welcome. 

Family-Friendly and a Great Ambiance

All are welcome to enjoy a meal at Cafesano, no matter what the occasion. For a quick lunch pick-me-up, a large family dinner, or a happy hour meetup after work, Cafesano’s ambiance is perfect. 

Devon M. also shares, “The ambiance is pretty open and casual. There’s a lot of seating including tables for parties larger than 6. It feels pretty modern as well so it adds to the atmosphere.”

Luanne E. shared, “Everything…….wonderful atmosphere. Love being able to eat fresh foods and visit with friend(s) with no pressure!”

Simmie K. shares, “The ambience is so nice with large windows overlooking the lake and the sunlight hits softly through the windows.”

Plus, our Reston location has patio dining where you can enjoy tranquil lakeside views. 

Quality Ingredients for a Great Price

At Cafesano, we know just how important quality ingredients are. We also know the importance of an affordable meal. That’s why we never compromise on quality and never supercharge our prices. 

One reviewer explains, “I am gluten free and they have really great salads…they use really fresh ingredients.”

At our Reston location, Ellen writes, “The food is good and fresh and the prices are lower which is great.”

Nita H. says, “Cafesano is my go-to spot at least twice a month!! It is consistently fresh and delicious, every single time!”

Kathy B. shares, “I love this place! Great food at reasonable prices! I usually get the house or greek salad with salmon kabob. The dressing is amazing and the salmon is always perfect! Also love the grape leaves and hummus. Falafel awesome too!”

Enjoy Cafesano at Home or in the Office

While Cafesano has tailored a welcoming and cozy environment at our Dulles and Reston locations, our dishes can be enjoyed at home or in the office with our takeout option and catering services. 

Whether you’re looking for a quick meal on the way home from running around town or hosting a corporate luncheon, Cafesano has you covered! 

Maryann K. shares her experience of Cafesano’s catering services, writing, “We had a party last night for 35 people and I needed help with the food. The catering department was really helpful in answering questions and helping make the right selections for my event. Pricing is very reasonable, they offer delivery and sterno setup for a small fee. Driver was on time and did a great job setting up. Food was fresh, delicious, and a hit with my guests. Cafesano couldn’t have made it any easier. They’ve been a go-to for takeout and dine in for so many years for myself and others living in Reston. You should consider their catering for your next party because they do such a great job!”

Alison S. shares her love of our takeout option, writing, “Love this place, have been coming for years! Best salad (signature) ever. Never had a bad meal. I like that it’s casual and not full service because we rarely do dine in and their take out game is on point. Truly in my top 5 for Reston area food joints.”

No matter where you eat your lunch or dinner, Cafesano can be there! 

Grab Your Next Delicious Mediterranean-Inspired Meal at Cafesano

Your next Mediterranean meal is waiting at Cafesano! 
Visit us at our Dulles or Reston locations and enjoy our cozy atmosphere when you dine in, or order online to pick up and take home.

The post Mediterranean Food in NoVa: What Customers Say About Cafesano appeared first on Cafesano.

Accommodating your guests so that they can enjoy your event and the food served is one of the highlights of being a great host and event planner. Whether you’re having a formal office meeting or a graduation party at home, with ⅓ of Americans avoiding gluten, offering gluten-free options is a must. 

When choosing a gluten-free caterer, like Cafesano Italian & Mediterranean Bistro, it’s important to know what to ask, what to look for, and where to start. So, let’s dive into the keys of gluten-free catering and how you can reserve Cafesano’s gluten-free menu! 

What is Gluten?

Gluten is the chewy component found in grains like wheat, barley, and rye, acting as a binding agent. It helps dough rise when baking, making it fluffy and light. You’ll mostly find gluten in bread, pasta, cakes, cookies, and anything that uses flour or grains.

While most can enjoy gluten without issue, for individuals with celiac disease, it is a different story. Their immune system attacks the small intestine, leading to a host of health concerns. Even trace amounts can cause significant discomfort, making strict avoidance crucial.

Some people opt for a gluten-free diet due to gluten intolerance or sensitivity, experiencing bloating or fatigue after consumption. Catering to this group with gluten-free options ensures an inclusive event that respects diverse dietary needs and safeguards guests’ well-being.

The Importance of Gluten-Free Catering

Offering gluten-free options at a catered event is more than just accommodating dietary needs; it’s about showing respect and inclusive hospitality. 

In today’s world, where dietary restrictions like celiac disease are prevalent, it is crucial to ensure that all guests have delicious and safe dining options. This shows that you, as a host, are considerate and attentive to diverse requirements.

Providing gluten-free options permits everyone to relish delightful culinary experiences without worry. This thoughtful gesture not only boosts the enjoyment of the event but also leaves a lasting impression of care and attentiveness, making your gathering a memorable and universally enjoyable occasion.

How to Choose a Great Gluten-Free Caterer

It takes more than just providing gluten-free options at an event. You have to find a great caterer that accommodates gluten-free options that you can trust and enjoy working with. (Like Cafesano!)

Consider the Type of Food

When planning your gluten-free event, it’s vital to recognize that some cuisines naturally offer more gluten-free dishes. Think wholesome Mediterranean cuisine, emphasizing fresh fish, vibrant vegetables, and flavorful herbs. 

Before a caterer even lays the first plate, recognizing these natural tendencies can streamline your selection process. Opt for cuisines that naturally incorporate gluten-free staples like rice, potatoes, meats, and fresh greens. 

A caterer specializing in these options can enhance your event’s culinary flair while ensuring everyone can indulge safely and deliciously.

Modify Gluten Food Items

Requesting your caterer to transform traditional gluten-laden dishes into gluten-free marvels is truly a game changer. Imagine indulging in everyone’s favorites—just cleverly modified! You won’t have to sacrifice taste or enjoyment.

For example, if you’re serving lunch wraps, ask your caterer to switch out some of the wraps for gluten-free versions. In salads, request that croutons be left on the side for people to add if they wish. Simple changes make a huge difference! 

This thoughtful customization allows all guests, gluten-free or not, to relish every morsel of the menu. Such creative adaptations can turn any event into a memorable experience, ensuring inclusivity that keeps everyone both happy and full. 

Review Gluten-Free Menus

When considering a caterer, ensuring the gluten-free options are both satisfying and abundant is key. Request a comprehensive gluten-free menu that lists every available item without gluten. This will give you a peek into the food choices for your event.

A diverse menu means all guests, regardless of dietary needs, can enjoy a hearty meal and feel satiated. Whether it’s a delicious selection of entrees or scrumptious desserts, ample variety caters to all tastes and makes sure everyone is satiated! 

Read the Reviews

Before you commit to hiring a caterer, it’s smart to dive into the customer reviews. It’s like having an inside scoop from those who’ve walked the gluten-free path before you.

Focus on reviews that highlight gluten-free options—this will reveal how well the caterer meets specific dietary needs. Are they praised for innovative menus? Fresh ingredients? Personalized service? The feedback can illuminate the highs and lows of their offerings.

Look for consistency and satisfaction woven through customer experiences. This detective work ensures you choose a caterer who dazzles with both taste and care, maximizing enjoyment for all your guests.

Call Cafesano for Delicious Gluten-Free Catering for Your Next Event in Northern Virginia

Now that you’re equipped with the knowledge to navigate the world of gluten-free catering let Cafesano take the wheel! Our passionate and skilled chefs specialize in crafting delightful dishes that keep your dietary needs in mind without compromising on flavor.

Whether it’s a cozy gathering or a grand affair, Cafesano is ready to cater to your every gluten-free wish. If you’re planning an event in Northern Virginia, don’t miss out on exploring our gluten-free catering menu. 

Contact us and savor a caterer’s experience that’s as delectable as it is considerate! 

The post The Ultimate Guide to Gluten-Free Catering in Northern Virginia appeared first on Cafesano.

This world-renowned cuisine is one of the most delicious (and healthiest) in the entire world and you can find an Italian restaurant almost anywhere. But did you know that Italian food is deeply rooted in history and the evolving culture that makes Italy what it is today?

We’re diving deep into the (brief) history of Italian food, tracing it back thousands of years, and investigating how it has evolved into one of the world’s favorite comfort foods. 

Craving some Italian-inspired meals? Head on down to Cafesano: Italian & Mediterranean Bistro for a delicious meal today! 

A Brief History of Italian Food

It has taken thousands of years for the diet in the Mediterranean country of Italy to evolve into what we see on menus today. Agriculture, society, politics, and science all play a hand in how we get pizza, spaghetti, and tons of different pasta sauces.

Greek and Etruscan Influence

Before the time of the Romans, Greeks were living in southern Italy and Sicily, introducing staple foods like figs, honey, and goat cheese. 

While in central Italy, the Etruscans, who lived in Italy even before the Romans, left traditions of using legumes in soups and making flatbreads. They also were one of the first people to use thyme and rosemary, two very important herbs in Mediterranean food, in cooking. 

The Origins of Italian Cuisine

The beginnings of the sophisticated and delicious Italian cuisine dates back to the Ancient Romans, a civilization that ruled most of Europe, northern Africa, and the Middle East. 

The Romans relied heavily on grains such as barley and farro and were craftsmen at baking bread, which would be enjoyed with olive oil and cheese. You would also find grapes, olives, honeyed fruit, spiced wine, and hearty meat served at extravagant feasts during this time period. 

As the Roman Empire spread, trade routes brought spices such as pepper and cinnamon and dried dates to be used in the humble beginnings of Italian cuisine.

The Middle Ages: A Time of Culinary Transformation

Skipping ahead a few hundred years, we see that the Medieval Ages started to transform cuisine to resemble more of what we see in modern Italian food. During this time, we see a rise in culinary innovations to preserve food, such as curing meats, aging cheeses, and drying pasta.

Monasteries also played a large role in shaping Italian cuisine, especially by producing wine and olive oil. It was also during this time, around the 1300s that the first Italian cookbook was written, Liber de Coquina, or the Book of Cooking.  

It’s also during the Middle Ages that we see a rise in prominent regional dishes and cuisine. For example, northern Italy’s food-focused more on dishes that included butter, cream, and cheese, especially in dishes like risotto and polenta. In southern Italy, the dishes focused more on seafood, olive oil, and citrus fruits. 

The Renaissance and Culinary Revolution

As the country entered its period of enlightenment, also known as the Renaissance, when art and education were top priorities, Italian cuisine went through a monumental revolution. 

During this time, explorers reach the New World and bring back new fruits and vegetables, including tomatoes, potatoes, and corn. That’s right; before Christopher Columbus sailed the Atlantic, Europe didn’t have tomatoes! 

With these new ingredients, Italian food takes on a new curve, incorporating tomato in pasta and potatoes in legume stews. As chefs incorporated these ingredients, they also refined classic dishes of risotto, pasta, and sauces.

The Italian Food We Know and Love Today

You know that delicious dough with tomato sauce and mozzarella cheese you enjoy with friends while watching a football game or gathering around for a movie on a Friday night? Pizza originated in Italy in the 18th century, but the classic pizza, Margherita, wasn’t invented until 1889 in Naples for Queen Margherita!

During the 19th and 20th centuries, pasta became more popular and gelato experienced a sharp rise to fame. And as Italian immigrants settled down in countries like the United States, Australia, Canada, and Argentina, more people were introduced to this delicious cuisine. 

During World War II, when soldiers were stationed in Italy, they were said to have developed such a love for the cuisine. When they returned home, they wanted their wives to learn how to cook their favorite Italian dishes! 

It wasn’t until the 1950s that we began to see Italian restaurants open up worldwide, sharing some of the most iconic and delicious meals on their menus for the world to enjoy. 

Key Principles of Italian Food

Italian food is more than just pasta, pizza, wine, and tiramisu. There are key principles that formed Italian food to be what we love today. 

• Simple, High-Quality Ingredients – Italian food calls for fresh, simple, high-quality ingredients; you’ll taste the difference! 
• Farm to Table – The key to an authentic Italian meal is using super fresh ingredients from local sources for the best flavors. 
• Family Affair – Italian food is meant to be enjoyed and savored in a comfortable setting, preferably with loved ones; this is a major value the Italians hold when it comes to their food.
• Expert-Crafted Products – You can find imported Italian products in most grocery stores, from cheese to cured meats to pasta; pick some up next time you want to try an authentic Italian recipe. 

Italian cuisine isn’t just food; it’s a time to enjoy the little things in life with the people you love most. 

Live La Bella Vita and Enjoy Your Next Italian Meal at Cafesano

Are you ready to satisfy your craving for handcrafted pasta dishes, brick oven pizzas, or delicious sweet desserts? Come on down to Cafesano Italian & Mediterranean Bistro at one of our two locations in Reston or Dulles to get your Italian food fix!

Join us for happy hour and enjoy fine imported Italian wines or for lunch and dinner to enjoy a perfectly al dente pasta dish with friends and family. 
Check out our menu to see what you’ll order next at Cafesano!

The post A Brief History of Italian Food appeared first on Cafesano.

From cheesy lasagna to mouthwatering shawarma, you’re in for a delightful treat! If you’re craving comfort food that warms your soul and fuels your body, a visit to Cafesano Italian & Mediterranean Bistro in Northern Virginia is a must. 

If you’re wondering what you should eat to satisfy your craving for Mediterranean comfort food, take a look at some of the dishes Cafesano has to offer. 

Coziest Mediterranean Comfort Food for Fall

Grab your sweater and favorite fall boots, and come on into Cafesano to enjoy our cozy restaurant and hearty Mediterranean meals. 

Lasagna

Lasagna is a timeless classic that hails from Italy, embodying layers of rich tradition and savory satisfaction. This comforting dish layers delicate sheets of pasta with hearty meat or flavorful vegetables, bathed in a luxurious blend of creamy béchamel and tangy tomato sauce, generously sprinkled with melted cheese. 

The result is a warm, gooey triumph that offers a hug in culinary form. Each bite delivers a delightful combination of flavors and textures that instantly soothe the soul.

Perfect for the fall season, lasagna is the ultimate embodiment of comfort food, inviting you to indulge in a slice of Italian heritage.

Cheese Ravioli

The delightful four-cheese ravioli from Cafesano is a comforting culinary retreat. Originating from Italy, this dish features delicate pasta pillows filled to the brim with a rich blend of perfectly balanced cheeses.

Each bite harmonizes creamy ricotta, tangy parmesan, sharp asiago, and smooth mozzarella to create a symphony of flavors that evoke warmth and nostalgia.

It’s a staple comfort food due to its creamy texture and hearty composition, reminiscent of home-cooked goodness. Perfectly capturing the essence of Italian comfort food, this dish will envelop you in a cozy embrace, perfect for autumn evenings.

Seasonal Soup

Imagine yourself savoring a bowl of Cafesano’s seasonal soup, where every spoonful bursts with the rich essence of fresh, in-season ingredients. This delightful dish offers a symphony of flavors, making it the perfect companion for a crisp fall day.

What makes it a true comfort food? It’s the warm, hearty blend that soothes your senses and wraps you in a cozy embrace, just like a favorite blanket.

Whether it’s the earthy undertones of root vegetables or the fragrant herbs that tantalize your palate, this soup provides a satisfying escape from the chill outside, inviting you to savor every comforting drop.

Brick Oven Pizza

Brick oven pizza offers an experience unlike your typical delivered pizza pie. The pizza is baked to perfection, boasting a crispy, slightly charred crust with a smoky flavor that only a brick oven can impart. Its texture is chewy yet tender, providing a comforting bite that feels like a warm hug on a crisp fall evening.

What makes it truly special is the opportunity to choose from unique toppings, allowing you to tailor each slice to your taste. This personalized aspect, coupled with rich, savory flavors, makes brick oven pizza the ultimate comfort food, perfect for savoring in Cafesano’s cozy setting.

Shawarma

Shawarma, a beloved staple in Mediterranean cuisine, is known for succulent slices of marinated meat – usually chicken, beef, or lamb – that are slow-cooked on a vertical rotisserie. The tender, flavor-infused meat is often served wrapped in warm pita bread, accompanied by delightful sauces and fresh toppings.

This dish wraps you in warmth, offering a texture that’s both crispy and juicy, bursting with rich, aromatic spices. The comforting blend of flavors and its hearty nature make shawarma a perfect choice for the fall, inviting you to savor a taste of Mediterranean hospitality in every bite.

Falafel

Falafel, a cherished staple among Mediterranean dishes, offers a comforting experience, especially for vegetarians. These delightful chickpea patties, deep-fried to golden perfection, deliver a satisfying crunch on the outside and a warm, tender center. Richly spiced with a fragrant blend of herbs and spices, falafel is a flavor-packed treat.

It’s the perfect comfort food with its earthy, aromatic notes that evoke a sense of warmth on crisp fall days. Served alongside creamy tahini or wrapped in warm pita with fresh veggies, it provides a hearty meal that soothes the soul while catering to diverse dietary preferences.

Baba Ghanoush

Baba Ghanoush is a delightfully creamy and smoky eggplant dip perfect as a side dish or appetizer for fall. Made with roasted eggplant, tahini, garlic, and a hint of lemon, its silky texture and balanced flavors provide a heartwarming experience.

This traditional Mediterranean dish embodies comfort through its rich, soothing flavors and luxurious texture, which wrap you in warmth with every bite. Paired with fresh pita or crisp vegetables, it’s an irresistible addition to any meal. 

Pasta Arrabbiata

Pasta Arrabbiata, translating to “angry pasta” in Italian, is known for its fiery kick derived from red chili peppers. This spicy delight is the epitome of comfort food for those who enjoy a bit of heat, perfect for warming up on a cool fall day.

Picture yourself enjoying a cozy evening, nestled in the inviting ambiance of Cafesano, where every bite delivers a satisfying blend of spicy tomatoes and fragrant garlic. It’s the comfort dish that hugs you from the inside, offering both a taste adventure and a sense of culinary warmth that is hard to resist.

Enjoy the Ultimate Comfort Experience at Cafesano Italian & Mediterranean Bistro this Fall

Why not make your next lunch or dinner an unforgettable experience at Cafesano? Gather your family or friends and indulge in our rich Mediterranean comfort food, guaranteed to warm your heart and soul this fall.

Our cozy and welcoming environment sets the perfect scene for meaningful connections over hearty dishes like lasagna, shawarma, and much more. Let the blend of authentic flavors and our friendly staff create a dining experience you’ll cherish.

Don’t wait any longer—come in or order online today and savor the warmth of comfort food!

The post The Perfect Mediterranean Comfort Food for Fall in Northern Virginia appeared first on Cafesano.